The Shop

$97

Guilt-Free Guide to
Doing Less

A faith-driven system to help you decide what's yours to carry & what's not — without stress or guilt.

✔ The R&R Method – A step-by-step process to decide what to release and what to keep.

✔ Guided Audio Walkthrough – So you don’t overthink and can start releasing things immediately.

✔ The Faith-Based Delegation Strategy – A worksheet to help you ask for help guilt-free.

✔ The 90-Second “Let It Go” Prayer – A quick exercise to surrender your stress to God.

✔ The Guilt-Free Planner – A realistic prioritization tool to prevent burnout.

$47

Tailspin Recovery Plan

A 3-day guided reset to stop the mental and emotional freefall, create space to breathe, and find solid footing again.

✔ Daily Audio Coaching – Short, impactful guidance grounded in faith.

✔ Reflection Workbook – Scripture-based prompts to help you process and take action.

✔ Simple, Practical Steps – No fluff, just real tools to help you move forward.

✔ Day 1: Hit the Brakes – Stop the overwhelm, create space to breathe, and invite God into the moment.

✔ Day 2: Unpack the Load – Identify what’s weighing you down and release what isn’t yours to carry.

✔ Day 3: Find Your Bearings – Get clear on where you are and take your next faith-filled step.

$27

The Daily Reset

A simple morning & evening routine to keep you from falling back into overwhelm.

✔ 2-Min Morning Reset Audio – Start your day with clarity and peace.

✔ 3-Min Evening Unwind Audio – Release stress and mentally reset for tomorrow.

✔ 1-Min Breathwork & Prayer Audio – A quick tool to re-center anytime.

✔ Simple Daily Reset Journal Page – A short, non-overwhelming reflection tool.

✔ BONUS: Emergency Overwhelm Reset Audio – A 3-minute calming exercise for stressful moments.

✔ BONUS: No-Stress Morning Checklist – A simple morning guide to eliminate decision fatigue.